I’m going to give a review of betterhelp.com from the perspective as a pastor ….Westminster Seminary Online Counseling…as somebody who deals with online ministry and we have individuals that engage from us from all around the world i frequently get asked do you advise a counselor or a therapist or a psychologist and it can be difficult you know if you’re near a church among our churches it’s real simple since our church and the majority of churches have like a vetted recommendation list that we keep on hand to sort of suggest in various focuses it’s normally people that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the household referral list i typically agree with what they believe and i trust their process does not indicate i i understand everyone on the list is validated but it’s a pretty strong list but if you get internationally it becomes the wild west so i’ve started to pay attention to online counseling over the last couple years i did a video way back where i did a online medical professional see this resembled i don’t understand five eight years ago therefore i have actually been wishing to try out betterhelp.com therefore there were some things i wished to process with a therapist
and as someone who’s gone through counseling in the past both separately and also marital relationship counseling i have actually experienced the benefit i’ve typically found counseling and conference with a psychologist and so forth as sort of life hacking because it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they generally see things that perhaps you’ve heard prior to however maybe you needed an outsider to validate so i’ve constantly taken pleasure in the financial investment both in time and money in getting counseling so i wished to try better help so that i can advise and type of see how the process went i will state as a disclaimer i am not a professional counselor psychologist i’m seminary skilled um which typically simply implies extremely light therapy typically the method a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency individuals that appear with the ambulance and we diagnose and then we suggest individuals and we are continuously going hey here’s a spiritual area here’s are you possibly you need to go procedure with somebody that’s a little bit more of an expert because area so i’m not a professional this is simply my individual opinion is it handy my experience and so there’s 5 areas i’m going to take a look at i’m going to take a look at the rates which is a huge aspect the algorithm of linking you to an actual counselor the technology how did that go the real advice of
Is BetterHelp an online therapy company?
my session over a month and after that the faith aspect which is certainly actually crucial to me due to the fact that you don’t want to advise somebody to something and after that you understand perhaps they they affirm something or they say something that your church does not believe in which could be the spectrum naturally therefore first of all on price it was 320 for a month 80 bucks a week which include a weekly video session and unrestricted messaging which you understand what does that imply it simply implies a couple messages with your therapist however i was impressed that the price was okay you understand i have actually done counseling in the past and it can be extremely costly specifically if you’re getting somebody who is proficient at what they have actually done i have actually both done it when i remained in seminary i had to go through some therapy a part of my program and it was just sufficiently priced done some other counseling and marriage therapy and i what sticks out to me on this was the marital relationship therapy we went to a pretty trusted organization a place that was well known released the the couple with the released uh authors and it was 80 dollars with a pastoral discount rate so that simply kind of leads you to think what you know the complete rate is pretty expensive therefore uh 320 bucks is okay particularly and we’ll talk about this on the tech side the assistance was excellent you know in the past when i have actually done counseling in both group or you understand separately you’re typically not interacting with your instructor constantly it’s usually just around your sessions but to construct a habit start digitally there’s something about more access to your counselor that i truly liked and my counselor was pretty good at signing in on me and just asking things throughout the week even when we were not fulfilling so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your monetary situation so you can receive less i didn’t go through that process also talk to your insurance coverage provider if you have it to learn if you certify however the rates i felt specifically for the um the know-how of my counselor i was really amazed what i got for the 320 and so um and then they offer you different choices when you cancel where you can kind of try it for an extra set of time if you want to if you want to continue they do charge you month-to-month therefore you have to spend for a month of in advance and so which makes sense however i i think it i was really amazed by the cost it’s still a lot of cash i understand for a lot of individuals um you know somebody like me i do not use therapy each week or perhaps every year however i do i have actually discovered i take pleasure in the viewpoint
um every five years approximately or if something’s going on that i can’t process specifically because of some youth uh such things that take place in my youth i there’s constantly something i’m learning about myself but i have actually always enjoyed it so pricing respectable number two the algorithm of actually advising they go through a whole procedure where they ask you a series of questions prior to you ever visited you understand mail age what you’re searching for to leave counseling they ask like health and have you been depressed and things like that how are your sleeping habits some basic questions that are all pretty standard um i and i believed the questions were strong um eventually they do get in we’ll speak about this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was really extremely amazed with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as a person because that is essential to me and crucial to a lot of people um they basically took that it took anywhere but they state 24 to two days to kind of assign you to a counselor and uh i got assigned pretty fast i believe it was within 24 hr got e-mail alerted it said here’s the individual i saw an image a bio i might see their competence i could see other evaluations about them and then it was kind of like try attempt them out and i i and i might choose to have somebody else if i wished to and even when you stop they’re excellent at like asking a great deal of concerns around you know what you think about your accounts or how did that session did they appear i suggest they’re they’re really attempting to make certain everybody is strong and i could change my therapist at any time there was no concern with changing um my counselor was terrific about that too like you know was asking a great deal of questions which is a weird balance because you want a therapist that’s challenging you however also um you know somebody that you like that you can trust so it’s a tough relationship i have actually been quite um benefit i have actually taken advantage of a lot of good therapy so i believe i haven’t actually been paired with somebody that i didn’t get along with but i was impressed by the algorithm the questions and how the whole experience worked next the technology whatever takes place through the site so it’s um it’s that you get alerts on text and e-mail and so forth but basically you connect and meet through their web website so betterhelp.com you have an account and pretty much it starts a private chat with the individual you’re counseling when you do change counselor that data goes away at least access from your end and but for example you schedule everything within the app you um you fulfill the video technology it’s type of like a google hangout that’s built into the the real site and the video was excellent um my my my therapist had the video on it worked really efficiently um the Westminster Seminary Online Counseling
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just thing that was kind of weird was normally you can alter your audio and video inputs um by choosing the various areas i could not figure out how to do that as someone who has some nicer gear i typically like to double check it’s using the right mic input not a big deal however that’s more of a technical geek sort of aspect however i was impressed by how everything worked you understand web-based stuff and not software-based things or like you know uh software application resting on your computer system in some cases isn’t as great you know zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss but i was very pleased by the whole quality and my my uh my therapist was older and he seemed to know how to run all of it and it was really efficient i was impressed by the engagement from him through messaging uh the thing is i would get e-mails that he had posted a message but because of security reasons that makes sense none of the message remained in my e-mail i needed to always click onto the website to see things i type of wish i might open that up but i understand that possibly you don’t want your private details that is happening between counselor in your inbox i also got text suggestions you understand i needed to choose in for that however like 20 minutes before my session i had the ability to schedule
whatever and you know quickly add it to my calendar however in general the innovation was extremely remarkable you understand my counselor sent me some things and pdfs to procedure before our very first conference i filled it out turn it in i mean it wasn’t the most modern experience but it worked effectively and so i was very pleased with the general technology the next area is the real vice my counselor was very was very experienced and had a lot of experience and they were good and i enjoyed it they it was a great balance Westminster Seminary Online Counseling