I’m going to provide an evaluation of betterhelp.com from the viewpoint as a pastor ….Talkspace Dbt…as someone who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you recommend a therapist or a therapist or a psychologist and it can be difficult you understand if you’re near a church one of our churches it’s real easy due to the fact that our church and many churches have like a vetted recommendation list that we keep on hand to kind of recommend in various focuses it’s usually people that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the family recommendation list i usually agree with what they think and i trust their process doesn’t mean i i understand everybody on the list is confirmed but it’s a quite strong list however if you get worldwide it ends up being the wild west so i have actually started to pay attention to online therapy over the last couple years i did a video way back where i did a online doctor visit this was like i do not understand five eight years ago and so i have actually been wanting to try out betterhelp.com and so there were some things i wished to process with a therapist
and as someone who’s gone through therapy in the past both separately and also marriage therapy i have actually experienced the advantage i’ve often discovered therapy and meeting with a psychologist etc as type of life hacking due to the fact that it’s getting someone beyond your worry your sphere of influence and them speaking into your life and they usually see things that possibly you’ve heard prior to however perhaps you required an outsider to validate so i have actually always taken pleasure in the investment both in time and cash in getting counseling so i wished to try better help so that i can recommend and type of see how the process went i will state as a disclaimer i am not an expert therapist psychologist i’m seminary trained um which normally just means really light therapy typically the method a pastor is trained without like a therapy focus is we’re sort of like the emts the emergency situation individuals that appear with the ambulance and we identify and then we advise individuals and we are constantly going hey here’s a spiritual location here’s are you perhaps you need to go process with someone that’s a bit more of a specialist because location so i’m not a professional this is simply my personal opinion is it useful my experience therefore there’s 5 locations i’m going to take a look at i’m going to look at the prices which is a big factor the algorithm of linking you to an actual therapist the technology how did that go the actual guidance of
Is BetterHelp an online therapy company?
my session over a month and then the faith element which is obviously actually important to me due to the fact that you do not wish to suggest someone to something and after that you know possibly they they affirm something or they state something that your church does not believe in which could be the spectrum obviously therefore first of all on rate it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you know what does that indicate it just means a couple messages with your therapist but i was impressed that the price was not bad you understand i’ve done counseling in the past and it can be very costly especially if you’re getting someone who is good at what they have actually done i’ve both done it when i remained in seminary i had to go through some counseling a part of my program and it was simply properly priced done some other therapy and marital relationship counseling and i what sticks out to me on this was the marital relationship counseling we went to a pretty trusted institution a place that was well known released the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that simply sort of leads you to believe what you understand the full rate is quite expensive therefore uh 320 dollars is not bad especially and we’ll speak about this on the tech side the assistance was very good you understand in the past when i have actually done counseling in both group or you know individually you’re generally not connecting with your trainer continually it’s typically simply around your sessions but to build a practice start digitally there’s something about more access to your therapist that i really liked and my counselor was pretty good at signing in on me and just asking things throughout the week even when we were not meeting so there was a process for you to get a discount rate if that was not um if it was excessive they asked your monetary circumstance so you can get approved for less i didn’t go through that procedure likewise talk to your insurance coverage provider if you have it to learn if you qualify but the rates i felt specifically for the um the expertise of my therapist i was extremely impressed what i got for the 320 and so um and after that they give you different options when you cancel where you can kind of try it for an extra set of time if you want to if you wish to advance they do charge you monthly therefore you need to pay for a month of beforehand and so that makes sense but i i believe it i was extremely satisfied by the rate it’s still a great deal of money i know for a lot of people um you understand somebody like me i don’t use counseling weekly or even every year however i do i have found i take pleasure in the viewpoint
um every five years or so or if something’s going on that i can’t process particularly because of some childhood uh such things that happen in my childhood i there’s always something i’m learning about myself however i’ve constantly enjoyed it so pricing respectable number two the algorithm of in fact suggesting they go through a whole procedure where they ask you a series of concerns prior to you ever visited you understand mail age what you’re looking for to get out of therapy they ask like health and have you been depressed and things like that how are your sleeping practices some general questions that are all pretty standard um i and i believed the questions were solid um ultimately they do get in we’ll speak about this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was in fact very satisfied with i wasn’t anticipating a lot on the faith location but i was impressed by how they engaged that part of who i am as a person because that is important to me and essential to a great deal of people um they pretty much took that it took anywhere but they say 24 to 48 hours to type of appoint you to a therapist and uh i got assigned pretty quick i believe it was within 24 hr got email alerted it stated here’s the individual i saw a picture a bio i might see their know-how i could see other reviews about them and after that it was sort of like shot attempt them out and i i and i might choose to have someone else if i wanted to and even when you stop they’re great at like asking a great deal of concerns around you understand what you think of your accounts or how did that session did they appear i mean they’re they’re really attempting to make certain everyone is solid and i could change my counselor at any time there was no issue with changing um my counselor was terrific about that too like you understand was asking a great deal of questions which is an unusual balance due to the fact that you want a counselor that’s difficult you but also um you understand somebody that you like that you can trust so it’s a difficult relationship i have actually been pretty um benefit i have actually benefited from a great deal of good counseling so i believe i haven’t truly been paired with somebody that i didn’t get along with but i was impressed by the algorithm the questions and how the entire experience worked next the innovation whatever happens through the site so it’s um it’s that you get notifications on text and e-mail etc however essentially you communicate and meet through their web portal so betterhelp.com you have an account and basically it begins a private chat with the person you’re counseling when you do change counselor that data goes away at least access from your end and but for example you set up everything within the app you um you meet the video innovation it’s sort of like a google hangout that’s built into the the real site and the video was excellent um my my my counselor had the video on it worked really smoothly um the Talkspace Dbt
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only thing that was kind of weird was usually you can alter your audio and video inputs um by choosing the various areas i couldn’t determine how to do that as someone who has some better gear i typically like to check it’s utilizing the right mic input not a big deal but that’s more of a technical geek type of component however i was impressed by how whatever worked you know web-based things and not software-based things or like you know uh software application sitting on your computer system in some cases isn’t as good you know zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss however i was really amazed by the whole quality and my my uh my therapist was older and he appeared to understand how to run everything and it was very efficient i was impressed by the engagement from him by means of messaging uh the important things is i would get emails that he had published a message however because of security factors that makes sense none of the message was in my e-mail i had to constantly click onto the website to see things i sort of desire i could open that up but i comprehend that possibly you don’t want your private information that is occurring in between counselor in your inbox i likewise got text reminders you know i needed to opt in for that but like 20 minutes before my session i was able to schedule
whatever and you know quickly include it to my calendar however overall the innovation was really impressive you know my therapist sent me some things and pdfs to procedure before our very first conference i filled it out turn it in i indicate it wasn’t the most modern experience however it worked very well and so i was really pleased with the total technology the next section is the real vice my counselor was really was very skilled and had a great deal of experience and they were excellent and i enjoyed it they it was a great balance Talkspace Dbt