I’m going to give a review of betterhelp.com from the point of view as a pastor ….Free Online Trauma Counseling…as somebody who deals with online ministry and we have people that engage from us from all around the world i frequently get asked do you suggest a therapist or a therapist or a psychologist and it can be difficult you understand if you’re near a church one of our churches it’s real easy due to the fact that our church and many churches have like a vetted recommendation list that we keep on hand to type of advise in various focuses it’s normally individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be hard i’ve in the past usage concentrate on the family referral list i generally agree with what they think and i trust their process doesn’t indicate i i know everybody on the list is confirmed but it’s a quite solid list however if you get globally it becomes the wild west so i’ve started to take notice of online counseling over the last couple years i did a video way back where i did a online medical professional go to this was like i do not understand five eight years back therefore i’ve been wanting to try out betterhelp.com therefore there were some things i wanted to process with a therapist
and as somebody who’s gone through counseling in the past both separately and also marital relationship therapy i have actually experienced the benefit i’ve typically found therapy and conference with a psychologist etc as kind of life hacking since it’s getting somebody beyond your worry your sphere of influence and them speaking into your life and they usually see things that possibly you’ve heard before but maybe you needed an outsider to confirm so i have actually always delighted in the investment both in time and cash in getting counseling so i wanted to try better help so that i can advise and type of see how the process went i will say as a disclaimer i am not an expert counselor psychologist i’m seminary trained um which generally just means extremely light counseling typically the method a pastor is trained without like a counseling focus is we’re type of like the emts the emergency situation people that appear with the ambulance and we detect and after that we suggest individuals and we are constantly going hey here’s a spiritual location here’s are you maybe you need to go process with someone that’s a little bit more of a professional because location so i’m not an expert this is simply my individual opinion is it helpful my experience and so there’s five locations i’m going to look at i’m going to take a look at the prices which is a big factor the algorithm of linking you to an actual counselor the innovation how did that go the actual advice of
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my session over a month and then the faith component which is clearly really essential to me because you do not want to suggest somebody to something and after that you understand perhaps they they verify something or they state something that your church doesn’t believe in which could be the spectrum naturally therefore first off on rate it was 320 for a month 80 bucks a week which include a weekly video session and limitless messaging which you know what does that suggest it simply means a couple messages with your counselor however i was impressed that the cost was okay you understand i have actually done therapy in the past and it can be really expensive particularly if you’re getting somebody who is good at what they’ve done i have actually both done it when i was in seminary i needed to go through some therapy a part of my program and it was just sufficiently priced done some other therapy and marital relationship therapy and i what stands apart to me on this was the marital relationship therapy we went to a quite trusted organization a place that was well known published the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that simply kind of leads you to believe what you know the complete rate is pretty pricey and so uh 320 dollars is not bad particularly and we’ll talk about this on the tech side the support was excellent you understand in the past when i have actually done counseling in both group or you know separately you’re usually not connecting with your trainer constantly it’s generally just around your sessions however to construct a practice start digitally there’s something about more access to your therapist that i actually liked and my therapist was pretty good at checking in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was too much they asked your monetary situation so you can get approved for less i didn’t go through that process likewise check with your insurance coverage company if you have it to find out if you qualify however the rates i felt especially for the um the expertise of my counselor i was really pleased what i got for the 320 therefore um and then they give you different options when you cancel where you can sort of try it for an extra set of time if you want to if you wish to continue on they do charge you regular monthly therefore you need to pay for a month of ahead of time therefore that makes sense however i i think it i was really pleased by the rate it’s still a lot of money i know for a lot of people um you understand someone like me i do not utilize counseling each week and even every year however i do i have discovered i delight in the viewpoint
um every five years or so or if something’s going on that i can’t process specifically because of some youth uh such things that happen in my youth i there’s constantly something i’m learning about myself but i have actually constantly enjoyed it so pricing respectable second the algorithm of in fact suggesting they go through an entire process where they ask you a series of concerns prior to you ever visited you know mail age what you’re looking for to leave counseling they ask like health and have you been depressed and stuff like that how are your sleeping practices some general concerns that are all quite standard um i and i believed the questions were strong um eventually they do get in we’ll talk about this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated concerns that i was in fact very satisfied with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual since that is important to me and crucial to a lot of people um they practically took that it took anywhere but they state 24 to 2 days to sort of assign you to a therapist and uh i got assigned pretty quick i think it was within 24 hr got e-mail alerted it stated here’s the individual i saw a picture a bio i could see their knowledge i could see other evaluations about them and then it was type of like shot try them out and i i and i might select to have somebody else if i wanted to and even when you quit they’re very good at like asking a lot of concerns around you understand what you think about your accounts or how did that session did they show up i indicate they’re they’re actually attempting to make sure everybody is solid and i could alter my therapist at any time there was no problem with changing um my counselor was terrific about that too like you know was asking a lot of concerns which is a weird balance due to the fact that you desire a therapist that’s challenging you but likewise um you know somebody that you like that you can rely on so it’s a difficult relationship i’ve been quite um benefit i’ve gained from a lot of great counseling so i think i have not truly been paired with someone that i didn’t get along with however i was impressed by the algorithm the concerns and how the entire experience worked next the innovation everything takes place through the website so it’s um it’s that you get notifications on text and e-mail etc but essentially you meet and communicate through their web portal so betterhelp.com you have an account and basically it begins a private chat with the person you’re counseling when you do alter counselor that data goes away a minimum of access from your end and but for example you set up everything within the app you um you meet the video innovation it’s type of like a google hangout that’s developed into the the actual website and the video was excellent um my my my counselor had the video on it worked very smoothly um the Free Online Trauma Counseling
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only thing that was type of unusual was usually you can change your audio and video inputs um by picking the different locations i couldn’t figure out how to do that as someone who has some better equipment i generally like to check it’s using the best mic input not a big deal however that’s more of a technical nerd sort of component however i was impressed by how whatever worked you understand web-based things and not software-based stuff or like you know uh software application resting on your computer system often isn’t as good you know zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss however i was extremely pleased by the whole quality and my my uh my counselor was older and he appeared to understand how to run everything and it was really efficient i was impressed by the engagement from him by means of messaging uh the thing is i would get emails that he had actually published a message but because of security reasons which makes sense none of the message remained in my email i needed to always click onto the website to see things i sort of dream i could open that up however i comprehend that perhaps you don’t desire your personal details that is occurring between therapist in your inbox i likewise got text pointers you know i had to decide in for that however like 20 minutes prior to my session i was able to schedule
whatever and you understand quickly include it to my calendar but overall the innovation was really remarkable you understand my therapist sent me some things and pdfs to process before our very first meeting i filled it out turn it in i imply it wasn’t the most high-tech experience however it worked effectively therefore i was extremely satisfied with the total technology the next area is the real vice my therapist was really was really proficient and had a great deal of experience and they were great and i enjoyed it they it was an excellent balance Free Online Trauma Counseling