I’m going to give a review of betterhelp.com from the perspective as a pastor ….Betterhelp Jennifer Brigman…as somebody who handles online ministry and we have individuals that engage from us from all around the world i often get asked do you suggest a therapist or a counselor or a psychologist and it can be challenging you understand if you’re near a church one of our churches it’s genuine simple since our church and many churches have like a vetted recommendation list that we keep on hand to kind of suggest in different focuses it’s generally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be difficult i’ve in the past use concentrate on the family recommendation list i generally agree with what they believe and i trust their process does not indicate i i understand everybody on the list is confirmed but it’s a quite strong list but if you get globally it becomes the wild west so i have actually begun to take note of online therapy over the last couple years i did a video way back where i did a online physician see this resembled i do not understand 5 eight years back therefore i’ve been wishing to try betterhelp.com therefore there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both individually and likewise marital relationship therapy i’ve experienced the benefit i’ve often discovered therapy and conference with a psychologist and so forth as type of life hacking due to the fact that it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they usually see things that maybe you’ve heard before however maybe you needed an outsider to validate so i’ve always taken pleasure in the investment both in time and cash in getting counseling so i wished to try out better help so that i can suggest and sort of see how the procedure went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary skilled um which usually simply means really light therapy generally the way a pastor is trained without like a counseling focus is we’re type of like the emergency medical technicians the emergency situation people that appear with the ambulance and we identify and then we suggest individuals and we are constantly going hey here’s a spiritual location here’s are you possibly you require to go process with someone that’s a bit more of an expert because area so i’m not a specialist this is simply my personal opinion is it useful my experience and so there’s 5 locations i’m going to look at i’m going to take a look at the pricing which is a big factor the algorithm of linking you to an actual therapist the innovation how did that go the real guidance of
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my session over a month and after that the faith element which is clearly truly essential to me because you don’t wish to advise somebody to something and after that you know maybe they they affirm something or they say something that your church doesn’t believe in which could be the spectrum of course therefore first off on rate it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you understand what does that imply it simply means a couple messages with your therapist however i was impressed that the rate was not bad you understand i’ve done therapy in the past and it can be extremely expensive particularly if you’re getting somebody who is good at what they’ve done i have actually both done it when i was in seminary i had to go through some therapy a part of my program and it was simply effectively priced done some other therapy and marital relationship therapy and i what stands apart to me on this was the marriage therapy we went to a quite credible institution a location that was well known published the the couple with the published uh authors and it was 80 dollars with a pastoral discount rate so that just type of leads you to believe what you know the full cost is pretty pricey and so uh 320 bucks is okay specifically and we’ll speak about this on the tech side the support was very good you understand in the past when i’ve done therapy in both group or you know separately you’re usually not interacting with your trainer continually it’s normally simply around your sessions but to develop a habit start digitally there’s something about more access to your counselor that i really liked and my counselor was respectable at signing in on me and just asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was excessive they asked your monetary circumstance so you can receive less i didn’t go through that process also consult your insurance provider if you have it to find out if you certify but the pricing i felt especially for the um the competence of my therapist i was really impressed what i got for the 320 and so um and after that they give you different options when you cancel where you can sort of try it for an extra set of time if you wish to if you want to advance they do charge you regular monthly therefore you have to pay for a month of in advance and so that makes sense but i i believe it i was very satisfied by the price it’s still a great deal of cash i understand for a great deal of individuals um you know somebody like me i don’t utilize therapy weekly and even every year but i do i have found i enjoy the perspective
um every 5 years or so or if something’s going on that i can’t process specifically because of some youth uh such things that happen in my childhood i there’s always something i’m discovering myself but i’ve always enjoyed it so pricing pretty good second the algorithm of in fact advising they go through an entire procedure where they ask you a series of questions prior to you ever logged in you know mail age what you’re trying to find to leave therapy they inquire like health and have you been depressed and things like that how are your sleeping habits some general concerns that are all quite basic um i and i believed the questions were strong um ultimately they do get in we’ll talk about this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related concerns that i was in fact really satisfied with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual since that is important to me and important to a great deal of individuals um they pretty much took that it took anywhere but they state 24 to two days to kind of designate you to a therapist and uh i got assigned quite quick i think it was within 24 hours got e-mail notified it said here’s the individual i saw a picture a bio i might see their know-how i might see other evaluations about them and after that it was kind of like try try them out and i i and i could select to have someone else if i wanted to and even when you stop they’re excellent at like asking a lot of questions around you understand what you think of your accounts or how did that session did they show up i imply they’re they’re actually attempting to make certain everybody is strong and i might alter my counselor at any time there was no concern with changing um my counselor was excellent about that too like you understand was asking a great deal of concerns which is an unusual balance since you want a counselor that’s tough you but likewise um you understand somebody that you like that you can rely on so it’s a tough relationship i’ve been pretty um benefit i’ve benefited from a lot of excellent therapy so i believe i haven’t actually been paired with somebody that i didn’t agree but i was impressed by the algorithm the concerns and how the whole experience worked next the technology whatever occurs through the website so it’s um it’s that you get notices on text and email etc but essentially you connect and fulfill through their web portal so betterhelp.com you have an account and basically it starts a private chat with the person you’re counseling when you do change therapist that data goes away at least access from your end and but for example you arrange everything within the app you um you meet the video innovation it’s kind of like a google hangout that’s built into the the real website and the video was excellent um my my my counselor had the video on it worked extremely smoothly um the Betterhelp Jennifer Brigman
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only thing that was type of odd was normally you can alter your audio and video inputs um by choosing the different locations i could not figure out how to do that as someone who has some better equipment i usually like to check it’s using the right mic input not a big deal but that’s more of a technical geek type of element however i was impressed by how everything worked you know web-based things and not software-based stuff or like you know uh software application sitting on your computer system sometimes isn’t as excellent you understand zoom is downloaded on your computer system versus google hangouts is in in the cloud in some cases that could be hit or miss however i was extremely pleased by the entire quality and my my uh my therapist was older and he appeared to know how to run all of it and it was really effective i was impressed by the engagement from him by means of messaging uh the thing is i would get e-mails that he had actually published a message but because of security reasons which makes sense none of the message was in my e-mail i had to constantly click onto the site to see things i kind of desire i could open that up however i comprehend that maybe you don’t want your personal info that is happening between therapist in your inbox i likewise got text suggestions you know i needed to choose in for that however like 20 minutes prior to my session i was able to schedule
everything and you understand quickly include it to my calendar however in general the innovation was very remarkable you understand my therapist sent me some things and pdfs to process before our very first conference i filled it out turn it in i mean it wasn’t the most state-of-the-art experience but it worked extremely well therefore i was very impressed with the general technology the next section is the real vice my therapist was very was extremely skilled and had a lot of experience and they were good and i enjoyed it they it was a great balance Betterhelp Jennifer Brigman