I’m going to give an evaluation of betterhelp.com from the viewpoint as a pastor ….Betterhelp And Cigna…as somebody who handles online ministry and we have individuals that engage from us from all around the world i frequently get asked do you recommend a therapist or a therapist or a psychologist and it can be challenging you know if you’re near a church one of our churches it’s real simple due to the fact that our church and many churches have like a vetted referral list that we keep on hand to type of advise in various focuses it’s typically individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past use concentrate on the family referral list i normally agree with what they believe and i trust their process doesn’t imply i i understand everyone on the list is verified but it’s a pretty strong list but if you get worldwide it becomes the wild west so i have actually started to take notice of online counseling over the last couple years i did a video way back where i did a online doctor visit this resembled i don’t understand five eight years ago therefore i’ve been wishing to try betterhelp.com therefore there were some things i wanted to process with a therapist
and as somebody who’s gone through therapy in the past both individually and likewise marital relationship counseling i have actually experienced the advantage i’ve frequently discovered therapy and meeting with a psychologist and so forth as type of life hacking since it’s getting someone outside of your fear your sphere of influence and them speaking into your life and they typically see things that maybe you have actually heard prior to however possibly you needed an outsider to validate so i have actually always enjoyed the financial investment both in time and money in getting counseling so i wanted to experiment with better help so that i can advise and sort of see how the procedure went i will state as a disclaimer i am not an expert therapist psychologist i’m seminary experienced um which normally simply implies very light counseling normally the method a pastor is trained without like a therapy focus is we’re sort of like the emergency medical technicians the emergency individuals that appear with the ambulance and we diagnose and after that we advise people and we are continuously going hey here’s a spiritual area here’s are you maybe you require to go procedure with somebody that’s a little bit more of an expert because location so i’m not a professional this is simply my individual viewpoint is it handy my experience and so there’s 5 locations i’m going to look at i’m going to look at the rates which is a huge aspect the algorithm of connecting you to a real counselor the technology how did that go the actual recommendations of
Is BetterHelp an online therapy company?
my session over a month and then the faith aspect which is clearly truly important to me due to the fact that you don’t want to recommend someone to something and then you know maybe they they affirm something or they state something that your church doesn’t believe in which could be the spectrum naturally and so to begin with on price it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you know what does that imply it just means a couple messages with your therapist but i was impressed that the cost was okay you understand i have actually done therapy in the past and it can be really pricey especially if you’re getting somebody who is proficient at what they have actually done i’ve both done it when i was in seminary i had to go through some therapy a part of my program and it was simply effectively priced done some other therapy and marital relationship counseling and i what sticks out to me on this was the marital relationship counseling we went to a quite reliable organization a location that was popular released the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that simply sort of leads you to believe what you know the complete rate is pretty expensive therefore uh 320 bucks is not bad especially and we’ll talk about this on the tech side the assistance was very good you understand in the past when i have actually done therapy in both group or you know separately you’re generally not communicating with your instructor continuously it’s usually just around your sessions however to develop a habit start digitally there’s something about more access to your therapist that i truly liked and my counselor was pretty good at signing in on me and simply asking things throughout the week even when we were not meeting so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your monetary circumstance so you can receive less i didn’t go through that process likewise contact your insurance coverage service provider if you have it to learn if you qualify however the pricing i felt especially for the um the knowledge of my therapist i was really satisfied what i got for the 320 and so um and after that they offer you various options when you cancel where you can kind of try it for an extra set of time if you wish to if you want to continue they do charge you month-to-month therefore you need to pay for a month of in advance therefore which makes sense however i i think it i was very amazed by the rate it’s still a great deal of cash i know for a great deal of people um you know someone like me i don’t use counseling weekly or even every year but i do i have actually discovered i delight in the perspective
um every five years or so or if something’s going on that i can’t process particularly because of some childhood uh such things that happen in my childhood i there’s constantly something i’m learning about myself but i’ve always enjoyed it so pricing respectable second the algorithm of actually recommending they go through a whole process where they ask you a series of questions before you ever logged in you understand mail age what you’re looking for to leave therapy they inquire like health and have you been depressed and things like that how are your sleeping routines some general concerns that are all pretty basic um i and i believed the concerns were strong um eventually they do get in we’ll talk about this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated questions that i was really very impressed with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as an individual because that is very important to me and important to a great deal of people um they practically took that it took anywhere but they say 24 to two days to type of appoint you to a therapist and uh i got assigned pretty quick i think it was within 24 hours got email notified it said here’s the individual i saw an image a bio i could see their knowledge i could see other evaluations about them and after that it was sort of like shot attempt them out and i i and i might select to have somebody else if i wanted to and even when you stop they’re excellent at like asking a lot of concerns around you know what you think about your accounts or how did that session did they appear i suggest they’re they’re really trying to ensure everyone is solid and i might change my counselor at any time there was no issue with altering um my therapist was terrific about that too like you understand was asking a great deal of questions which is an odd balance since you desire a counselor that’s tough you but likewise um you understand someone that you like that you can rely on so it’s a tough relationship i’ve been quite um benefit i’ve benefited from a great deal of excellent therapy so i think i have not really been paired with someone that i didn’t agree but i was impressed by the algorithm the questions and how the entire experience worked next the technology whatever occurs through the site so it’s um it’s that you get notifications on text and e-mail etc but essentially you communicate and satisfy through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change therapist that information disappears a minimum of access from your end and but for example you set up everything within the app you um you satisfy the video innovation it’s type of like a google hangout that’s built into the the actual website and the video was excellent um my my my counselor had the video on it worked really efficiently um the Betterhelp And Cigna
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only thing that was sort of unusual was usually you can alter your audio and video inputs um by choosing the different locations i could not figure out how to do that as someone who has some nicer equipment i typically like to check it’s utilizing the ideal mic input not a big deal but that’s more of a technical nerd sort of element however i was impressed by how everything worked you understand web-based stuff and not software-based stuff or like you understand uh software resting on your computer system in some cases isn’t as good you know zoom is downloaded on your computer system versus google hangouts is in in the cloud in some cases that could be hit or miss however i was extremely amazed by the whole quality and my my uh my counselor was older and he seemed to understand how to run everything and it was really efficient i was impressed by the engagement from him by means of messaging uh the important things is i would get emails that he had actually posted a message but because of security factors which makes sense none of the message remained in my e-mail i had to always click onto the site to see things i sort of wish i could open that up but i comprehend that perhaps you don’t desire your private details that is taking place between therapist in your inbox i likewise got text reminders you know i needed to choose in for that but like 20 minutes prior to my session i had the ability to schedule
everything and you know quickly include it to my calendar but overall the technology was very remarkable you understand my therapist sent me some pdfs and things to procedure prior to our very first conference i filled it out turn it in i suggest it wasn’t the most modern experience however it worked very well therefore i was extremely pleased with the overall technology the next area is the actual vice my therapist was really was really knowledgeable and had a great deal of experience and they were excellent and i enjoyed it they it was a good balance Betterhelp And Cigna