I’m going to offer a review of betterhelp.com from the point of view as a pastor ….Betterhelp Ad Michael Phelps…as somebody who handles online ministry and we have individuals that engage from us from all around the world i often get asked do you recommend a therapist or a therapist or a psychologist and it can be hard you understand if you’re near a church among our churches it’s real easy since our church and many churches have actually like a vetted referral list that we keep on hand to type of advise in various focuses it’s generally people that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be difficult i’ve in the past use focus on the family recommendation list i normally agree with what they believe and i trust their procedure does not suggest i i understand everybody on the list is confirmed but it’s a pretty solid list but if you get globally it becomes the wild west so i have actually started to pay attention to online therapy over the last couple years i did a video way back where i did a online physician see this was like i don’t know 5 eight years earlier and so i have actually been wanting to check out betterhelp.com therefore there were some things i wished to process with a therapist
and as somebody who’s gone through therapy in the past both separately and also marriage counseling i have actually experienced the benefit i’ve often found therapy and meeting with a psychologist etc as kind of life hacking because it’s getting somebody beyond your worry your sphere of influence and them speaking into your life and they typically see things that possibly you’ve heard prior to however possibly you needed an outsider to validate so i have actually always enjoyed the financial investment both in time and cash in getting counseling so i wished to experiment with better help so that i can recommend and kind of see how the process went i will say as a disclaimer i am not an expert therapist psychologist i’m seminary experienced um which typically simply indicates really light counseling typically the method a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency situation people that appear with the ambulance and we identify and then we advise individuals and we are continuously going hey here’s a spiritual area here’s are you maybe you need to go process with somebody that’s a little bit more of a professional in that location so i’m not a professional this is simply my individual opinion is it valuable my experience therefore there’s 5 areas i’m going to look at i’m going to take a look at the pricing which is a huge factor the algorithm of linking you to a real therapist the innovation how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and after that the faith component which is obviously really important to me since you don’t wish to suggest somebody to something and then you know possibly they they verify something or they state something that your church doesn’t believe in which could be the spectrum of course and so to begin with on rate it was 320 for a month 80 bucks a week which include a weekly video session and limitless messaging which you understand what does that mean it just suggests a couple messages with your therapist however i was impressed that the rate was okay you understand i have actually done therapy in the past and it can be extremely pricey especially if you’re getting someone who is proficient at what they’ve done i have actually both done it when i remained in seminary i needed to go through some therapy a part of my program and it was just effectively priced done some other therapy and marriage therapy and i what sticks out to me on this was the marriage counseling we went to a pretty trustworthy organization a place that was popular published the the couple with the released uh authors and it was 80 dollars with a pastoral discount so that just kind of leads you to believe what you know the full cost is quite pricey therefore uh 320 bucks is not bad particularly and we’ll discuss this on the tech side the assistance was very good you know in the past when i’ve done counseling in both group or you understand individually you’re normally not interacting with your trainer constantly it’s usually simply around your sessions however to develop a habit start digitally there’s something about more access to your therapist that i truly liked and my counselor was pretty good at checking in on me and just asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was too much they asked your financial situation so you can get approved for less i didn’t go through that procedure likewise check with your insurance service provider if you have it to discover if you qualify however the rates i felt particularly for the um the proficiency of my therapist i was really pleased what i got for the 320 therefore um and then they give you various options when you cancel where you can sort of try it for an extra set of time if you want to if you want to continue they do charge you month-to-month and so you have to spend for a month of beforehand therefore which makes sense however i i believe it i was extremely amazed by the cost it’s still a lot of cash i know for a great deal of people um you understand someone like me i don’t use therapy each week or perhaps every year but i do i have actually found i take pleasure in the viewpoint
um every 5 years or so or if something’s going on that i can’t process especially because of some childhood uh such things that occur in my youth i there’s always something i’m learning more about myself however i’ve constantly enjoyed it so pricing respectable number two the algorithm of really suggesting they go through a whole procedure where they ask you a series of concerns before you ever visited you understand mail age what you’re looking for to get out of therapy they inquire like health and have you been depressed and stuff like that how are your sleeping practices some basic concerns that are all quite basic um i and i believed the concerns were solid um ultimately they do get in we’ll speak about this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was in fact extremely amazed with i wasn’t anticipating a lot on the faith location but i was impressed by how they engaged that part of who i am as a person because that is essential to me and crucial to a great deal of individuals um they basically took that it took anywhere however they state 24 to 2 days to kind of designate you to a therapist and uh i got appointed pretty quick i think it was within 24 hr got e-mail notified it said here’s the person i saw a photo a bio i could see their expertise i could see other evaluations about them and then it was kind of like try attempt them out and i i and i might choose to have somebody else if i wished to and even when you quit they’re excellent at like asking a great deal of concerns around you understand what you consider your accounts or how did that session did they show up i indicate they’re they’re truly attempting to ensure everyone is solid and i could alter my therapist at any time there was no problem with altering um my therapist was terrific about that too like you understand was asking a lot of concerns which is an odd balance since you desire a counselor that’s tough you however likewise um you know somebody that you like that you can trust so it’s a hard relationship i’ve been pretty um benefit i’ve taken advantage of a lot of excellent counseling so i think i have not truly been paired with somebody that i didn’t agree however i was impressed by the algorithm the concerns and how the entire experience worked next the innovation everything takes place through the website so it’s um it’s that you get alerts on text and e-mail and so forth but basically you communicate and satisfy through their web portal so betterhelp.com you have an account and practically it begins a private chat with the individual you’re counseling when you do change counselor that data goes away at least access from your end and but for example you set up everything within the app you um you satisfy the video innovation it’s sort of like a google hangout that’s constructed into the the real website and the video was fantastic um my my my counselor had the video on it worked extremely efficiently um the Betterhelp Ad Michael Phelps
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only thing that was sort of unusual was usually you can alter your audio and video inputs um by selecting the different areas i couldn’t determine how to do that as somebody who has some better equipment i typically like to check it’s utilizing the right mic input not a big deal however that’s more of a technical nerd kind of element however i was impressed by how whatever worked you understand web-based stuff and not software-based things or like you know uh software resting on your computer in some cases isn’t as excellent you know zoom is downloaded on your computer system versus google hangouts is in in the cloud often that could be hit or miss but i was extremely pleased by the whole quality and my my uh my therapist was older and he seemed to understand how to run everything and it was extremely efficient i was impressed by the engagement from him via messaging uh the thing is i would get e-mails that he had actually posted a message but because of security reasons that makes sense none of the message remained in my e-mail i had to always click onto the website to see things i sort of dream i might open that up however i comprehend that perhaps you don’t want your private details that is taking place between therapist in your inbox i likewise got text reminders you know i needed to opt in for that however like 20 minutes before my session i had the ability to schedule
whatever and you understand quickly add it to my calendar however overall the innovation was extremely excellent you know my therapist sent me some pdfs and things to process prior to our first meeting i filled it out turn it in i imply it wasn’t the most high-tech experience however it worked extremely well therefore i was very pleased with the overall technology the next area is the real vice my therapist was very was really competent and had a lot of experience and they were great and i enjoyed it they it was a great balance Betterhelp Ad Michael Phelps