I’m going to provide a review of betterhelp.com from the perspective as a pastor ….Better Help Jay Shetty…as someone who deals with online ministry and we have individuals that engage from us from all around the world i typically get asked do you suggest a counselor or a therapist or a psychologist and it can be difficult you know if you’re near a church among our churches it’s genuine simple since our church and most churches have like a vetted recommendation list that we keep on hand to kind of recommend in various focuses it’s normally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be difficult i’ve in the past usage concentrate on the household recommendation list i generally agree with what they believe and i trust their procedure doesn’t mean i i understand everyone on the list is verified but it’s a quite strong list however if you get internationally it ends up being the wild west so i have actually begun to focus on online therapy over the last couple years i did a video way back where i did a online doctor visit this was like i don’t understand five 8 years ago therefore i have actually been wishing to try betterhelp.com and so there were some things i wished to process with a therapist
and as somebody who’s gone through therapy in the past both separately and also marriage counseling i have actually experienced the advantage i have actually frequently discovered therapy and conference with a psychologist etc as kind of life hacking due to the fact that it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they generally see things that perhaps you’ve heard prior to but perhaps you required an outsider to validate so i’ve always delighted in the investment both in time and cash in getting counseling so i wished to try out better help so that i can suggest and sort of see how the procedure went i will state as a disclaimer i am not an expert therapist psychologist i’m seminary experienced um which normally simply indicates extremely light therapy typically the method a pastor is trained without like a counseling focus is we’re kind of like the emergency medical technicians the emergency people that show up with the ambulance and we identify and then we recommend people and we are continuously going hey here’s a spiritual area here’s are you perhaps you need to go process with someone that’s a bit more of an expert in that location so i’m not a specialist this is just my personal viewpoint is it handy my experience therefore there’s five areas i’m going to take a look at i’m going to look at the rates which is a big factor the algorithm of connecting you to a real therapist the technology how did that go the actual advice of
Is BetterHelp an online therapy company?
my session over a month and then the faith aspect which is obviously really essential to me due to the fact that you do not want to suggest somebody to something and after that you know maybe they they verify something or they say something that your church does not believe in which could be the spectrum of course therefore to begin with on rate it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you know what does that imply it simply indicates a couple messages with your therapist however i was impressed that the rate was not bad you know i have actually done counseling in the past and it can be really pricey specifically if you’re getting somebody who is proficient at what they’ve done i have actually both done it when i was in seminary i had to go through some counseling a part of my program and it was just adequately priced done some other therapy and marital relationship counseling and i what stands out to me on this was the marriage counseling we went to a pretty credible institution a location that was popular released the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that simply sort of leads you to believe what you know the full rate is pretty expensive therefore uh 320 dollars is not bad specifically and we’ll speak about this on the tech side the assistance was very good you understand in the past when i have actually done therapy in both group or you know separately you’re typically not interacting with your trainer constantly it’s normally simply around your sessions but to construct a routine start digitally there’s something about more access to your therapist that i really liked and my counselor was respectable at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount if that was not um if it was too much they asked your monetary circumstance so you can receive less i didn’t go through that process also consult your insurance company if you have it to learn if you qualify however the rates i felt especially for the um the competence of my counselor i was really pleased what i got for the 320 therefore um and then they offer you various choices when you cancel where you can type of try it for an extra set of time if you want to if you wish to continue on they do charge you monthly and so you have to spend for a month of beforehand therefore which makes sense however i i believe it i was extremely impressed by the cost it’s still a great deal of cash i know for a great deal of individuals um you understand someone like me i don’t utilize therapy weekly and even every year but i do i have actually found i delight in the point of view
um every 5 years approximately or if something’s going on that i can’t process especially because of some childhood uh such things that occur in my childhood i there’s constantly something i’m discovering myself however i have actually always enjoyed it so pricing pretty good second the algorithm of in fact advising they go through a whole process where they ask you a series of concerns before you ever visited you understand mail age what you’re looking for to get out of therapy they ask like health and have you been depressed and things like that how are your sleeping habits some basic questions that are all quite standard um i and i believed the questions were solid um eventually they do get in we’ll speak about this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related questions that i was really really amazed with i wasn’t expecting a lot on the faith location however i was impressed by how they engaged that part of who i am as a person since that is very important to me and essential to a lot of people um they pretty much took that it took anywhere however they state 24 to 48 hours to sort of designate you to a therapist and uh i got designated pretty fast i think it was within 24 hr got email alerted it stated here’s the person i saw a photo a bio i could see their expertise i could see other evaluations about them and after that it was type of like try attempt them out and i i and i might pick to have someone else if i wished to and even when you stop they’re excellent at like asking a great deal of concerns around you know what you consider your accounts or how did that session did they show up i imply they’re they’re truly attempting to ensure everybody is solid and i might alter my therapist at any time there was no concern with altering um my counselor was excellent about that too like you understand was asking a great deal of questions which is a weird balance due to the fact that you desire a therapist that’s difficult you but likewise um you understand somebody that you like that you can rely on so it’s a tough relationship i have actually been pretty um benefit i’ve taken advantage of a great deal of good therapy so i think i have not actually been paired with somebody that i didn’t get along with but i was impressed by the algorithm the questions and how the entire experience worked next the innovation whatever takes place through the website so it’s um it’s that you get notices on text and e-mail etc but essentially you engage and meet through their web website so betterhelp.com you have an account and basically it starts a personal chat with the individual you’re counseling when you do change therapist that data disappears a minimum of access from your end and but for example you set up everything within the app you um you fulfill the video technology it’s type of like a google hangout that’s constructed into the the real website and the video was terrific um my my my counselor had the video on it worked extremely smoothly um the Better Help Jay Shetty
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only thing that was kind of weird was normally you can change your audio and video inputs um by picking the different areas i couldn’t figure out how to do that as someone who has some nicer gear i usually like to check it’s utilizing the best mic input not a big deal however that’s more of a technical geek sort of component but i was impressed by how whatever worked you know web-based things and not software-based stuff or like you understand uh software application resting on your computer often isn’t as good you understand zoom is downloaded on your computer system versus google hangouts is in in the cloud sometimes that could be hit or miss however i was extremely pleased by the whole quality and my my uh my counselor was older and he appeared to understand how to run everything and it was really effective i was impressed by the engagement from him via messaging uh the thing is i would get e-mails that he had actually posted a message but because of security reasons which makes sense none of the message remained in my e-mail i needed to constantly click onto the site to see things i kind of dream i might open that up however i understand that perhaps you do not want your personal details that is occurring between therapist in your inbox i likewise got text pointers you understand i needed to opt in for that however like 20 minutes before my session i had the ability to schedule
everything and you know quickly add it to my calendar but overall the innovation was really impressive you know my therapist sent me some things and pdfs to process before our very first meeting i filled it out turn it in i suggest it wasn’t the most modern experience however it worked very well therefore i was extremely satisfied with the total technology the next section is the real vice my therapist was really was really proficient and had a great deal of experience and they were great and i enjoyed it they it was a good balance Better Help Jay Shetty